Centering Activities

Last week’s administration change brought thousands of visitors and, thankfully, even more protesters to DC. So many clever signs, pink hats and activists! I experienced a bit of sensory overload, even as I appreciated the marches from afar.

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On Sunday I was able to find some zen and a sense of personal normalcy after a trip to the gym and a quick stop at the Portrait Gallery.

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In other centering activities, I caught up with friends at Commissary (an old favorite) and Mezcalero (a new favorite!). And got in one more ten miler before next weekend’s race! I also cooked up a meal of pulled chicken, roasted sweet potatoes, grilled eggplant and sautéed kale. Hearty.

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Cheers!

-EmPan
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