Fall Landfall

When the national shelter map looks something like this (via the Red Cross Emergency App!):

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… There are certain things I do to keep sane. One is to go on as many pre-hurricane landfall morning runs as I can! The reflective safety vest has been coming with me on recent morning jaunts; there are few after-dawn pre-work workouts left for the year!

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Another go-to stress reliever is whipping up some homemade comfort foods. Like this weekend’s Pansa family red sauce recipe!

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So delicious. So much lycopene. And thanks to Trader Joe, turkey meatballs and boxed blondies proved perfect pairings.

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And luckily, to round out the weekend, I was able to get in another bright and crisp hour of techno hip hop.

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Cheers!

– EmPan

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